Lapis Lazuli Charge

The Stone of Truth & Enlightenment

I have created one charge for this crystal:
1. Archangel Gabriel & the natural powers of this crystal
Help me to balance my throat chakra and open my third eye
Bring enlightenment and enhance my psychic abilities through dream work 
Please release any stress and bring about your wealth of deep peace through my throat chakra into all my chakras, my body and my aura
Protect me from psychic attack by blocking it and return the energy to where it came from.
Teach me the power of the spoken word
Bring harmony to my physical, emotional, mental and spiritual levels so that I  have deep inner self-knowledge
Support me in taking charge of my life.
Reveal my inner truth and step up my self-awareness
Allow me to express without holding back or compromising but always from a place of compassion, honesty and love.
Bring me objectivity and clarity.
Help me to accept truth, and its teachings, wherever I find it.
Allow me to express my own opinions and find harmony in conflicts that come my way
Assist me expressing my feelings and emotions
Please activate all healing properties of this crystal for what my body needs.

Physical Healing Properties include:

  • Alleviates pain – especially with migraine & headaches
  • Overcomes depression
  • Benefits the respiratory & nervous systems and the throat, larynx, thyroid
  • Cleanses organs, bone marrow, thymus and the immune system
  • Purifies blood and boosts the immune system
  • Alleviates insomnia & vertigo and lowers blood pressure 



Wear of place at the throat or third eye

Position above the diaphragm, between the sternum and the top of the head


Personal use:

I use this amazing stone in Chakra Shake up Meditation classes – for Throat Chakra week:

This is a truly powerful stone.

It has a history of opening up massive doors through expression and psychic abilities, especially in Ancient  Egypt.

Are you looking to awaken this chakra and would like to shake it up?

Check it out and if it resonates with your heart, contact me to schedule your shake up – this can be in a group or 1 on 1 Intensive

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Expectations! Expectations!

We are surrounded by this each and every day – in EVERY aspect of our lives.

Be it in relationships

Our work


Our Health

How we behave

And more and more so lately – in our spirituality


There is so much advice out there.

Enough to really drive you COMPLETELY BATTY!

Don’t get me wrong, I am not saying it’s not good advice

but really too much of it.

It almost really feels like I NEED to turn away from social media and the Internet altogether!

I love and have always absolutely LOVED inspirational quotes

For years they have driven me and motivated me

But lately..

I feel like there’s a new message coming from these quotes

I don’t know if it’s in the energy of the people who share them or if it’s just become too much of an EXPECTATION for people to live up to these quotes.

What happened to it just inspiring your day?

Or inspiring your life?

I have stayed away from a  lot of the social media and even my own page lately because  



IMG_118652355829963REALLY ALL TOO MUCH

So I have not wanted to add to it by sharing too much…

But now I just feel like I need to let this out.

Really what does expectations end up creating?



Even the people who PROFESS that they don’t wear masks, are themselves wearing a mask!

Yes, it is amazing to have practical steps to put our spirituality in practice

I agree with all that because I too want to share that with you all here and on my page









I have found myself at times feeling like a FAILURE not meeting up to these quotes that I come across!

What does that say?

Well about me – it says that I am in a very confused state ….


Am I really?

Is it all really a WAKE UP CALL?

Saying – 

IMG_318477396732345“Hey Pascale – you don’t need these things that are outside of you – LOOK WITHIN YOU!”

Is that my conclusion to all this?

Maybe it is

Maybe it’s not

Maybe I just needed to type all this and share it with you for my message to come out for myself – this may not necessarily be for you.

But I DO STILL BELIEVE IN THE POWER of sharing with others


Especially through our biggest downers.

And you know what else this brings out -

this state of confusion

Our authenticity

Really not wanting to hide any more (although that’s all I have been wanting to do for the last few weeks!)



I feel like I want to share this from the top of my voice (hence all the caps)

It doesn’t matter if it doesn’t make sense

It only matters that it comes from my confused heart

And I hope that it  helps someone else out there – because everything can be taken with a different perception right?

Depending on where our energies lie at the time.

We are ALL always learning – I think that’s the biggest message 

NEVER think that even the people that you have decided to put up there on that pedestal as your guru 

HAS all the answers

Because the TRUTH is


They are still learning just as you are

Be it that it may be on a different level




Even the answers that you do find – eventually evolves to 


You know what I am talking about.

For a long time 

We find something that propels us to where we want to be

And as soon as you have moved up from that learning

images (62)It’s like you are starting AGAIN



You feel like you don’t know ANYTHING

Because it all comes down to

“What we think we know – WE DON’T KNOW!”


Because we always only know the smallest percentage of it

When we ascend to higher understanding

That’s when we realise

“OMG, I didn’t really know AT ALL!”

Although,NOW you will feel like you know – but you have only shone a new light of perspective on it!

This is where I am now….

Many will not agree

And we all know where that all stems from….

I won’t apologise for where I am 

as this is where I am 


I thank you for reading :)





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Reading of the Week: Message from ISIS – Serpent of FIRE

PhotoGrid_1432011683600Wellness Inspiration Sacral Chakra Card of the week.

Message from Isis – Serpent of  Fire: Priestess of the Serpent Sisterhood


Isis, Priestess of the Serpent Sisterhood and Queen of the Serpent of Fire, guides you through transformation NOW as your energy field grows stronger and old energies are burned away in the process of your growth.

Trust that you ARE growing and are more capable than you have been previously.

DO NOT assess your current ability based on past standards – as they NO LONGER apply to you.

This card comes to you in accordance with your sacral chakra this week as a representation of empowerment

Your inner energy and power is growing NOW - get used to NEW levels of strength

Adjust your sense of your own abilities to meet your new level of energetic empowerment

Realise that you are capable of MORE than you previously were and may need to temper your behaviour to take into account the greater power and effect of your words, thoughts and actions – as they grow more in potency with your growth.

Your responsibility for what you put out into the world grows too – ask Isis to assist you to come from a place of wisdom, love, service, compassion, healing and awareness.

Your first lesson is to recognise your power – just as explained above.

Become aware of your power by having an open and curious awareness and noticing with detachment and clear perception, the signs of confirmation that you do have effect upon your surroundings – so that you can manage this with greater wisdom.

Your second lesson is to TRUST in the process of the inner fire and what is being burned away.

Old identities, beliefs about yourself and others, old habits and patterns of behaviour will not survive the growth going on inside of you.

There will be a sense of uncertainty as you transition into the new expression of you – this is a profound sign of growth.

Embrace it.

Any endings or discomfort as the old and familiar falls away are to be celebrated.


Repeat this Incantation 3 times:



Serpent of Fire, Rise above

Filled with unconditional Love

From the base of my spine to my heart

Your ascending fire now does start

To cleanse

To release

Begin, Begin!

Rebirth of my Self now from within

From my heart to the crown of my head

Burning away energies dying or dead

Igniting new life, new love, new fire

Serpent of Fire, Rising, Rising Higher




Resource:  (Isis Oracle By Alana Fairchild)


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Orange Calcite

Crystal-of-the-week4The crystal of Energy & Cleansing

I have created one charge for this crystal:
1. Archangel Sandalphon & the natural powers of this crystal
Please invoke the powers of awareness & appreciation through  my creative expression
Bring me your high energy and cleansing  to my sacral Chakra
Please help balance my emotions and remove any fear & depression – inhibiting me from expressing in my full power through creative expression
Help me to dissolve problems that no longer serve me and step into my fullest potential
Please activate all healing properties of this crystal for what my body needs.

Physical Healing Properties include:

  • Heals the reproductive system, gallbladder & intestinal disorders such as IBS
  • Removes mucus from the system
  • Cleanses the organs of elimination
  • Alleviates intestinal & skin conditions
  • Fortifies the immune system
  • Works quickly as an elixir and can be applied to the skin, ulcers, warts and wounds



Use a pendant 

Use to grid around a bed

Use as a gem essence


Personal use:

I use this amazing crystal in Chakra Shake up Meditation classes – for Sacral week:

The name describes exactly what it is and what it will do for you – if you so choose to shake things up in your life and finally awaken. Or take the next step in your awakening.

Check it out and if it resonates with your heart, contact me to schedule your shake up – this can be in a group or 1 on 1 Intensive

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Reading of the Week: Message from Kuan Yin – Blessings of the Moon Maiden

Wellness Inspiration Root Chakra Card of the week.

Message from Kuan Yin – Blessings of the Moon Maiden

The Moon maiden brings auspicious tidings of prosperity and abundance to you now

The universe seeks to replenish, restore and create through you.

Allow yourself to receive beyond what you have thought is possible by opening your heart with gratitude now and allow this to be accepted through your Base chakra.

Gifts of abundance and prosperity are flowing to you NOW.

This week, be opened to good fortune in all its forms to come to you.

Don’t limit what you are capable of attracting with false beliefs about how much you deserve or what you are worthy of having.

Let go of all these self-imposed limitation, doubts and fears and allow the universe.

The moon maiden brings great generosity,blessings of good fortune and peace.

In order to receive this, you must TRUST how these come to us and accept that we MAY need to grow for those blessings to manifest in our lives.

Our beliefs, openness, vitality and trust need to be big enough to receive the magnificence of the blessings coming to us.

Have gratitude so that you can attract even more goodness to support this growth.

Start today by keeping a gratitude journal on a daily basis. 

Start with 5 things to be grateful for each day and work your way up to 10 things after a week.

Watch the magic happen just from that simple task.

Then choose what it is that you would like to share with others to help expand your being – whether it is kindness, your talents, love and affection, knowledge or material things.

Give because it feels good to give, not out of fear or guilt or obligation.


A prayer to the Moon Maiden:

I now choose to release negative energy, negative beliefs and negative memories connected with abundance, money, relationships, success and well-being.

i offer these for healing to beloved Moon Maiden, Kuan YIn.

May she turn the heaviness of these offerings into golden light.

May I receive this gold light into my heart.

Good fortune and blessing flow to me now.

may i share as I receive.

May I flow with joy, abundance and divine grace.

Through the blessing of the Divine Kuan Yin, so be it. 




Resource:  (Kuan Yin Oracle By Alana Fairchild)


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Reading of the Week: Crocite – Passion

Wellness Inspiration Solar Plexus Card of the week.



Crocite comes to us this week as it is time to look at the lower chakra system – from the solar plexus down to the Base for the balance of passion

Passion is crucial to the solar plexus for direction, self-love & identification in the world.

Passion is crucial at the sacral for co-creation, creativity, freedom & choice.

Passion is crucial at the base chakra for sexuality, raw physical direction & physical life mastery.

When exploring passion, remember that blind passion shows a lack of mastery and the presence of the ego – addiction being the extreme of blind passion and depression being the extreme LACK of passion, expressed in your life.

Balance is key!

DO WHAT YOU LOVE, not what the world would have you do!

Passion is personal, share it with those you love, and those who love you



My fire shines brightly, I express passionately.


Resource: Liquid Crystal Oracle -Justin Moikeha Asar
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